If you’re like most of us, you eat out for lunch or dinner at least once a week.
The problem? Chefs don’t always have our heart health in mind when preparing their specialties – just look at those cheese-covered appetizers or half-pound burger next to a mountain of fries.
Cloudy skies, shorter days and sub-freezing temperatures don’t exactly lend themselves to feeling jovial, but for some, winter brings about a real case of the blues.
Seasonal affective disorder (SAD) is a type of depression linked to season changes – most often, these feelings begin in the fall and persist throughout the winter although they could be tied to any seasonal change.
Southeastern Med is being honored in January by the Healthy Business Council of Ohio for utilizing healthy worksite practices.
Now in their 15th year, the Healthy Worksite Awards celebrate Ohio employers who demonstrate a commitment to employee wellness through comprehensive worksite health promotion and wellness programs.
Take advantage of our Pre-Registration through the MyHealth patient portal for any scheduled appointment you may have at Southeastern Med.