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The decision to quit
using nicotine is a personal decision. It may be inspired by a
friend or a loved one, but in the end, nicotine addiction is
something that affects the user every moment of every day.
Family drove Ric Wilson’s decision but he knew that it was he
who would have to find the strength and desire to end his
nicotine habit. Making the decision to stop doing something that
provides you with a sense of calmness after a long and stressful
day, is not an easy one. Ric is quick to credit the love for his
wife and daughters as the reason he chose to stop using
nicotine.
The story
began when Ric was thirteen years old; it was a time of
excitement exploring the great outdoors. It was a time of little
league baseball games and fishing trips. The three short months
of summer developed a lifestyle that would last until Ric
reached the age of thirty-six. This was the beginning of Ric’s
addiction to nicotine through rubbing snuff.
Ric, a
husband and a father of two young girls has a strong commitment
to family, that commitment is what guided him through his
nicotine withdrawal. Ric rubbed snuff for twenty-three years. He
estimates that he rubbed a can of snuff every other day. He
remembers awakening in the middle of the night and running to
the local gas station for a can of snuff. He remembers the
urgency and panic when they did not have his brand and the drive
of desperation to the next gas station. Ric would start his day
with a rub of snuff; it was a good feeling and relaxed him.
Suddenly without warning a morning pleasantry became an
inconvenience. One morning as he lay in bed, he pulled away from
the morning kisses of his daughters. He had a rub of snuff under
his lip and the girls quickly groaned, “Yuck Daddy, snuff.”
Ric’s wife would tell the girls, “Snuff is bad, tell Daddy, no
more snuff.” Soon every time he would reach for a rub the girls
would say, “No more snuff daddy, that’s bad.” Ric could not
defend himself to his daughters; he too knew it was bad. He
remembers a commercial that made an impact, a young person
standing alone saying, “I remember my father, he was my best
friend, and he is no longer with us because he smoked”. Ric
wanted to welcome the morning hugs and kisses for a lifetime so
he chose to quit.
His family practitioner prescribed transdermal nicotine
patches. Eventually a mild anti-anxiety medication was
prescribed to aid in the process. Ric makes a point to stress
the fact that although the road was not smooth, the support of
his family and co-workers helped him beat his addiction to
nicotine. He no longer requires assistance with his addiction,
but admits there are times that he has a desire to rub, however
he now has the willpower to abstain. It has been close to two
years since Ric has rubbed snuff.
He laughs as
he remembers his first weeks of withdrawal and his wife’s
frequent suggestions to take a ride as she handed him his car
keys. Ric cannot remember if the rides really helped him, but he
knows they made his wife feel much better. The love he has for
family is what made him decide to quit and their support and
patience is what made him successful.
Researchers
believe that nicotine is a mood and behavior altering,
psychoactive and is abusable. It is a multi-system
pharmacological agent that has the addictive potential
comparable to alcohol, cocaine and morphine. It contains over
nineteen known cancer-causing chemicals. Spit tobacco contains
formaldehyde (embalming fluid) and polonium (nuclear waste).
Ric’s advice
to people who want to stop using nicotine: make a firm decision,
gain the support of your family and make use of employer
programs that assist in the withdrawal process, the longer you
wait to make this decision the harder it is to quit. Ric is an
employee of Southeastern Med, a facility and campus, which will
be entirely tobacco/smoke free as of May 1st. Southeastern Med
is currently offering smoking cessation classes to any
interested associate and the medical center urges anyone with
the desire to quit to contact their local health department. The
Guernsey County Health Department currently offers smoking
cessation programs to the public. Another resource to assist
with quitting is the Ohio Tobacco Quit Line, which can be
contacted by calling 800-934-4840. |