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Wellness blog

COVID

Social Distancing at Southeastern Med

One of the most universally encouraged and effective means of stopping the spread of the Coronavirus is social distancing, as keeping people a space of 6 feet apart from one another can greatly reduce transmission via physical contact or coughing/sneezing. Southeastern Med has gone the extra mile to enforce this critical safety standard throughout the […]

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COVID

Cleaning Electronic Devices During a Pandemic

You’ve heard it over and over again: “Don’t touch your face” and “wash your hands!” But what about those devices that are constantly in your hands? Some even touch your face! We did the dirty work for you to find these recommendations from leading technology companies, so you can keep using your tech and keep […]

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COVIDHeart Health

How to Cope with Heart Issues During a Pandemic

In a few short months, Ohioans have learned how social distancing helps to flatten the curve. Since March, our world has been changing – from schedules to events to regular medical care. By flattening the curve, we avoid overwhelming our health care system. Unfortunately, in a pandemic, despite many cancellations, heart and vascular disease is […]

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COVID

What to do if you test positive for COVID-19

Most people who get COVID-19 only have mild symptoms and don’t require hospitalization. But that doesn’t mean you can’t spread the disease to others. If you’ve been tested positive for COVID-19 or if you have been asked to self-isolate because it’s assumed you do, there are some important steps to take to help you recover […]

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COVID

Solutions to Common Face Mask Frustrations

As you return to work and public spaces, your new normal should include mask use. But wearing a face mask changes your routine: how you breathe, how you hold your jaw, how you talk, even how you eat and drink. We hope these tips will clear up some mask misconceptions and help with common frustrations […]

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